MEDIC8 HEALTH GUIDE: ALTERNATIVE HEALTH

ACUPUNCTURE

Acupuncture is a complimentary therapy which has been successfully used to treat some pain and nausea conditions. This article looks at the therapy and the evidence for its use.

ALTERNATIVE THERAPIES FOR MENOPAUSE
There is increasing interest in the use of alternative products to control symptoms of menopause. This article looks at some of the main therapies being used and the evidence for them.

CHRONIC FATIGUE SYNDROME
This article provides a thorough overview of theories surrounding CFS and what treatments may be beneficial.

HERBAL REMEDIES UNDER INVESTIGATION
Four popular herbal supplements are to have safety checks. This article reports on the testing programme.

HOMEOPATHY

Homeopathy is a complimentary medicine that is used by some doctors. This article examines the evidence and theory behind its use.

HYPNOSIS AND HYPNOTHERAPY
Hypnosis is often used to help people give up smoking, to lose weight and increase self esteem. This article describes the theories and evidence behind its use.

MELATONIN
Melatonin has been proven to help treat jet lag and sleep disorders in shift workers. This article looks at the latest evidence and some of the unsubstantiated claims that have been made.

PILATES
Pilates classes are now being adopted by world class athletes and international rugby players. This article profiles the importance of Pilates and the key principles of the exercises.

ST JOHN'S WORT
This is a herbal remedy used as an alternative treatment for mild to moderate depression. This article profiles the remedy, the evidence for its use, and what precautions to take while using it.

A-Z of Alternative and Complementary Medicine

Medic8® Family Health Guide : Alternative Health

MEDIC8®: a-z of diseases

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