Post-Operative Rehabilitation : Sports Injury Treatment
Post-operative rehabilitation is the period of recovery following surgery. It is the time when you should gradually start to regain full functionality; how long this takes will depend on what surgery you had and the severity of the injury. It is important to start moving the injured area as soon as possible after surgery to prevent it from becoming disused and more difficult to repair.
Why is Rehabilitation Important?
Rehabilitation can mean the difference between continuing in sport to have a successful career and having to give up altogether. An effective rehabilitation program will speed up recovery and prevent future injuries.
What does Post-Operative Rehabilitation Involve?
Usually it will involve gentle sports therapy treatments designed to loosen up the muscles and regain function and strength. Treatments are usually combined with a home care program. Younger people will be expected to heal more quickly than older people, depending on the injury.
Head Injuries
In the case of head injuries which are generally very serious, the recovery period is extremely important. The rehabilitation process can have serious consequences on the athlete’s future health and career. After surgery the athlete will be monitored carefully to ensure there is no further bleeding, and if the patient loses consciousness they will also be carefully monitored once they come to for blood pressure, breathing rate and heart rate.
Spinal Injuries
Following a spinal injury or surgery to repair fractures, slipped discs and trapped nerves a long period of rehabilitation is necessary. Rest is necessary to allow the back to heal. Gradually you will be able to have treatments such as chiropractic, physiotherapy or osteopathy in order to build up some strength and improve mobility. You may have to wear a brace for some time following the injury to support the back, and potentially you may have to use a wheelchair. If the injury was serious enough to result in paralysis the rehabilitation time will be significantly longer, and of course there is a chance you will never recover. However, physiotherapy can help to increase the ability to feel and move.
Other Sports Injuries
Physiotherapy and rest are the cornerstones of rehabilitation for most sporting injuries. Generally the damaged area will be immobilised to prevent it being used or exposed to strain. A specialist will advise you on how long the injury needs to be rested for. After this, you will gradually be allowed to do exercises designed to increase the strength and mobility of the area.
Medication
Pain medication and anti-inflammatory drugs will be administered following surgery. You may also be given medicine to prevent infection.
Sports medicine
- achilles rupture
- acromioclavicular joint injury
- anterior knee pain
- articular cartilage damage
- auricular haematoma
- avulsion fracture
- back pain
- baker cyst
- biceps tendon tears
- calcaneus fracture
- calf strain
- carpal bones fractures
- chronic wrist pain
- costochondritis
- costovertebral joint sprain
- dental damage
- distal radius fracture
- elbow dislocation
- elbow fractures
- fat pad contusion
- fhl tenosynovitis
- fibula stress fracture
- foot arch pain
- foot blisters
- fractured clavicle
- frozen shoulder
- groin strain
- hallux limitus
- hallux valgus bunion
- hamate fracture
- hamstring strain
- hamstring tendinopathy
- hyphema
- iliolumbar ligament injury
- iliotibial band syndrome
- ischiogluteal bursitis
- lateral ligament sprain
- lens dislocation
- levator scapulae syndrome
- lower back nerve compression
- lumbar spine sprain
- maisonneuve fracture
- mandibular injury
- maxillary injury
- mcp thumb injury
- medial ligament sprain
- meniscus tear
- mt avulsion fracture
- mt stress fracture
- navicular fracture
- neck pain
- patellar tendinopathy
- patellofemoral instability
- patellofemoral syndrome
- pectoralis major tear
- pellegrini stieda syndrome
- perforated eardrum
- peroneal tendinopathy
- phalangeal fractures
- piriformis syndrome
- plantar fasciitis
- popliteus tendinitis
- radial tunnel syndrome
- repetitive strain injuries
- rib fracture
- rotator cuff injury
- sacral stress fractures
- scaphoid fracture
- scheuermanns disease
- sesamoid injuries
- sever disease
- shoulder impingement
- shoulder instability
- sinding larsen and johansson syndrome
- sinus tarsi syndrome
- skull fracture
- spondylolisthesis
- sternoclavicular joint injuries
- subscapularis tendon tear
- t4 syndrome
- talar dome lesion
- tarsal tunnel syndrome
- temporomandibular injury
- tenosynovitis
- tibialis anterior tendinopathy
- tibia fractures
- tibialis posterior tendinopathy
- turf toe
- ulna fracture
- ulnar nerve compression
- vitreous haemorrhage
- wrist dislocation
- Abrasions
- Acl tear
- Boot Stud Injuries
- Pcl Tear
- Pes Anserinus
- achilles tendon injuries
- altitude sickness
- ankle injuries
- back injuries
- buttock pain in athletes
- calf muscle injuries
- concussion
- muscle cramps
- creaky knees
- decompression illness
- fitness to dive
- golfer's elbow
- hyperbaric oxygen treatment
- injury prevention for winter sports
- knee injuries
- mild head injury (concussion)
- osgood schlatter disease
- painful shoulder conditions
- pilates
- shin splints
- shoulder problems
- strains and sprains
- stress fractures
- tennis elbow
- Abdominal strain
- Achilles tendonitis
- Knee cartilage tear
- Lateral collateral ligament sprain
- Metatarsal fracture
- Patella fracture
- Spondylolysis
- Sports hernia
- Sprained ankles
- Strained hamstrings
- Thigh strain
- Torn anterior cruciate ligament
- Anterior cruciate ligament tear
- Broken collarbone
- Dislocated shoulder
- Head injuries
- Medial collateral ligament sprain
- Meniscus tear
- Skier thumb
- Spinal damage
- Torn rotator cuff muscles
- Achilles tendonitis
- Calf strain
- Groin strain
- Minor foot problems
- Over training
- Plantar fasciitus
- Pulled hamstring
- Runner's knee
- Shin splints
- Sprained ankle
- Metatarsal stress fracture
- Over pronation
- Thigh strain
- Acromioclavicular joint sprain
- Cuts and bruises
- Knee cartilage tears
- Knee dislocation
- Ligament injuries
- Shoulder dislocation
- Shoulder impingement syndrome
- Slipped disc
- Spinal injuries
- Back pain
- Nose injury
- Frozen Shoulder
- Golfer’s Elbow
- Hip Labrum Tear
- Lower Back Strain
- Meniscus Tear
- Plantar Fasciitus
- Tendonitis in the Wrist
- Torn Rotator Cuff Muscle
- Trigger Finger
- Carpal Tunnel Syndrome
- Fractured Wrist
- Orofacial Injuries
- Neck Injuries
- Shoulder injuries
- Head injuries
- Hamstring injuries
- Calf injuries
- Knee Injury
- Shoulder Pain
- Sprained Ankle
- Tennis Elbow
- Wrist Injury
- Stress Fracture Of The Back
- Calf Strain
- Hamstring Injury
- Achilles Tendonitis Injury
- Back and Shoulder Injury
- Fractures and Dislocations
- Hamstring Injury
- Knee Injury
- Plantar Fasciitis Foot Injury
- Shin Splints
- Sprains and Strains
- Arm and Hand Injuries
- Foot and Ankle Injuries
- Head and Neck Injuries
- Groin and Hip Injuries
- Knee and Thigh Injuries
- Shin and Calf Injuries
- Shoulder Injuries
- Trunk and Back Injuries
- Elbow Injuries in Swimming
- Repetitive Stroke Injuries in Swimming
- Rotator Cuff Injury in Swimming
- Swimmer’s Shoulder
- Swimmer’s Ear (Otitis Externa)
- Butterfly Back
- Swimmer’s Knee
- Swimmer's Itch
- Eustachian Tube Dysfunction
- Podiatrist
- Sports Physiotherapist
- Sports Physicians
- Osteopathist
- Sports Injury Treatment
- Cold, Heat & Compression treatment
- Pain Relief & Immobilisation
- Sports Creams
- Sports Massage
- Orthopaedic Treatment
- Electrotherapy
- Arthroscopy
- Post-Operative Rehabilitation
- Sports Injury Prevention
- Padding, taping and bracing sports injuries
- Warm-up and cool-down exercises
- Sports Training
- Performance Coaching
- Sports Trainers
- Sports Protective Equipment
- Orthotic Devices for Sports
- Video Motion Analysis?