Posts tagged “back care”

10 Reasons Why You Might Be Experiencing Back Pain-4803

October 9th, 2015
10 Reasons Why You Might Be Experiencing Back Pain-4803

It can be difficult to work out the exact cause of back pain as the network of bones, muscle and connective tissue around the spine is so complex that there are many different possibilities. There are also different types of back pain (acute, which comes on suddenly after an injury and chronic, which can occur over […]

How to Take Care of Your Back with the Correct Posture-8980

October 7th, 2015
How to Take Care of Your Back with the Correct Posture-8980

Back pain is one of the most common causes of sick days in the UK and people often suffer from back pain due to poor posture. Your back is affected by the way you walk, lift, bend and sit at your desk and it’s important to maintain good posture to protect yourself from back injuries […]

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