Posts tagged “exercise and weight loss”

Is Weight Loss and a Fitness Regime Just a Myth?

December 9th, 2011
Is Weight Loss and a Fitness Regime Just a Myth?

Well, some people are starting to think so. What’s more there is apparently a lot of evidence to back up these claims. Certainly doctors recommend that an obese individual should start eating correctly and follow a proper regime of exercise as part of a weight loss programme. However, for a number or years now it […]

Obesity: Nature Versus Nurture

November 4th, 2011
Obesity: Nature Versus Nurture

The ongoing nature versus nurture debate took another twist recently when it was suggested that you can beat your ‘fat’ genes by exercising. However, may people blame their genes for their excess weight and make little effort with exercise. But scientists now believe this is just a cop out. Regular exercise can and will help […]

Get Dancing-Lose Weight

October 24th, 2011
Get Dancing-Lose Weight

Something the Dancing with the Stars contestants  have found out. One of those stars in Nancy Grace, who recently told the show business magazine – People Magazine: “This has been a great side effect to dancing, so I’m happy, but I just think women should love their bodies like they are.” Nancy has apparently lost […]

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