Posts tagged “obesity scientists USA”

Keep A Food Journal And Lose Weight

July 18th, 2012
Keep A Food Journal And Lose Weight

A recent study found that people who kept details of what they ate also found losing weight to be easier. Obesity scientists in a clinic in the USA studied 123 overweight women. They followed them for a year. The women were divided into 2 groups with half asked to keep a daily journal of the […]

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