Posts tagged “retrain the brain”

Using Your Mind To Cut Your Weight-4736

January 14th, 2013
Using Your Mind To Cut Your Weight-4736

As the New Year gets under way, most people are likely to have broken their resolutions, including the decision to lose weight – one of the most popular. Can training your mind help? According to clinical psychologists one of the best ways to lose weight is to develop consistent habits, and one way to do […]

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