Today, March 9th 2016, is No Smoking Day and what better time to try and quit for good? If you’re trying to cut down or have decided that 2016 is your year for giving up, here are 10 good reasons to spur you on! Heart health Smoking is one of the main risk factors for […]
October marks the start of Stoptober, a nation campaign designed to encourage people to quit smoking for good. Giving up smoking can be a long, difficult process, but the benefits you’ll enjoy as a result are more than worthwhile. Smoking has a huge negative impact on almost every organ in the body and besides saving […]