Pain Relief & Immobilisation : Sports Injury Treatment
Pain Relief (Analgesics)
An analgesic means a pain killer which is a medicated drug used to reduce pain such as Paracetamol and anti inflammatory drugs such as Ibuprofen. Pain may be described as an unpleasant sensory feeling that may affect a person both mentally and physically. Controlling pain is a part of a Doctor’s everyday life as they have to diagnose whether a patient is experiencing acute or chronic pain. It is inevitable that in every sport participants will get injured at some point and therefore pain relief may be necessary in helping to control and alleviate pain.
The level of pain experienced by a person determines what type of pain relief they need. Medical professionals use the analgesic ladder to determine the appropriate drug and correct usage. If the injury is small and the doctor feels that the pain can be alleviated quickly non opioid analgesics such as Paracetamol may be prescribed. The second stage of the analgesic ladder is categorised by a mild analgesic pain relief drugs if the doctor feels that the injury needs a higher dosage of medication. Therefore medication such as Codeine will be prescribed as it is an effective pain relief drug. The third stage of the analgesic ladder is to give strong medication for severe pain.
Immobilisation Treatment
Immobilisation treatment is used in sports injuries to keep the injured area from moving and becoming worse. Immobilisation treatment uses slings, splints, casts and leg immobilisers to ensure that prevention is undertaken so that the injured area does not become more damaged. The treatment allows the blood supply to flow easily into the injured area and reduces pain, swelling and muscle spasm. Splints and casts support and protect the injured bones as well as protecting the soft tissue. Slings are use to immobilise the upper part of the body which includes immobilising the arms and shoulders. Leg immobilisers protect the knee and prevent it from bending after an injury.
Cortisone Injections
A cortisone injection is made up from steroids that are produced naturally by the adrenaline gland in our body. When cortisone is realised the body undergoes stress. Cortisone injections are made synthetically and injected into the injured inflamed area. Cortisone injections can help and act effectively for a longer period of time. Cortisone injections are very powerful in intensity and cannot be taken as a normal pain relief drug as it only treats the inflammation and not the pain. The cortisone injection can be given directly on the sore area of inflammation and the injection provides a mean of getting more dosage of medication upon the afflicted areas. The cortisone injection can be slightly painful however it may be necessary when there is increased inflammation on the injured area. The cortisone injection can be performed using a small needle however a larger needle may be needed if fluid needs to be removed through the cortisone. You are allowed to take the injection more than once.
Sports medicine
- achilles rupture
- acromioclavicular joint injury
- anterior knee pain
- articular cartilage damage
- auricular haematoma
- avulsion fracture
- back pain
- baker cyst
- biceps tendon tears
- calcaneus fracture
- calf strain
- carpal bones fractures
- chronic wrist pain
- costochondritis
- costovertebral joint sprain
- dental damage
- distal radius fracture
- elbow dislocation
- elbow fractures
- fat pad contusion
- fhl tenosynovitis
- fibula stress fracture
- foot arch pain
- foot blisters
- fractured clavicle
- frozen shoulder
- groin strain
- hallux limitus
- hallux valgus bunion
- hamate fracture
- hamstring strain
- hamstring tendinopathy
- hyphema
- iliolumbar ligament injury
- iliotibial band syndrome
- ischiogluteal bursitis
- lateral ligament sprain
- lens dislocation
- levator scapulae syndrome
- lower back nerve compression
- lumbar spine sprain
- maisonneuve fracture
- mandibular injury
- maxillary injury
- mcp thumb injury
- medial ligament sprain
- meniscus tear
- mt avulsion fracture
- mt stress fracture
- navicular fracture
- neck pain
- patellar tendinopathy
- patellofemoral instability
- patellofemoral syndrome
- pectoralis major tear
- pellegrini stieda syndrome
- perforated eardrum
- peroneal tendinopathy
- phalangeal fractures
- piriformis syndrome
- plantar fasciitis
- popliteus tendinitis
- radial tunnel syndrome
- repetitive strain injuries
- rib fracture
- rotator cuff injury
- sacral stress fractures
- scaphoid fracture
- scheuermanns disease
- sesamoid injuries
- sever disease
- shoulder impingement
- shoulder instability
- sinding larsen and johansson syndrome
- sinus tarsi syndrome
- skull fracture
- spondylolisthesis
- sternoclavicular joint injuries
- subscapularis tendon tear
- t4 syndrome
- talar dome lesion
- tarsal tunnel syndrome
- temporomandibular injury
- tenosynovitis
- tibialis anterior tendinopathy
- tibia fractures
- tibialis posterior tendinopathy
- turf toe
- ulna fracture
- ulnar nerve compression
- vitreous haemorrhage
- wrist dislocation
- Abrasions
- Acl tear
- Boot Stud Injuries
- Pcl Tear
- Pes Anserinus
- achilles tendon injuries
- altitude sickness
- ankle injuries
- back injuries
- buttock pain in athletes
- calf muscle injuries
- concussion
- muscle cramps
- creaky knees
- decompression illness
- fitness to dive
- golfer's elbow
- hyperbaric oxygen treatment
- injury prevention for winter sports
- knee injuries
- mild head injury (concussion)
- osgood schlatter disease
- painful shoulder conditions
- pilates
- shin splints
- shoulder problems
- strains and sprains
- stress fractures
- tennis elbow
- Abdominal strain
- Achilles tendonitis
- Knee cartilage tear
- Lateral collateral ligament sprain
- Metatarsal fracture
- Patella fracture
- Spondylolysis
- Sports hernia
- Sprained ankles
- Strained hamstrings
- Thigh strain
- Torn anterior cruciate ligament
- Anterior cruciate ligament tear
- Broken collarbone
- Dislocated shoulder
- Head injuries
- Medial collateral ligament sprain
- Meniscus tear
- Skier thumb
- Spinal damage
- Torn rotator cuff muscles
- Achilles tendonitis
- Calf strain
- Groin strain
- Minor foot problems
- Over training
- Plantar fasciitus
- Pulled hamstring
- Runner's knee
- Shin splints
- Sprained ankle
- Metatarsal stress fracture
- Over pronation
- Thigh strain
- Acromioclavicular joint sprain
- Cuts and bruises
- Knee cartilage tears
- Knee dislocation
- Ligament injuries
- Shoulder dislocation
- Shoulder impingement syndrome
- Slipped disc
- Spinal injuries
- Back pain
- Nose injury
- Frozen Shoulder
- Golfer’s Elbow
- Hip Labrum Tear
- Lower Back Strain
- Meniscus Tear
- Plantar Fasciitus
- Tendonitis in the Wrist
- Torn Rotator Cuff Muscle
- Trigger Finger
- Carpal Tunnel Syndrome
- Fractured Wrist
- Orofacial Injuries
- Neck Injuries
- Shoulder injuries
- Head injuries
- Hamstring injuries
- Calf injuries
- Knee Injury
- Shoulder Pain
- Sprained Ankle
- Tennis Elbow
- Wrist Injury
- Stress Fracture Of The Back
- Calf Strain
- Hamstring Injury
- Achilles Tendonitis Injury
- Back and Shoulder Injury
- Fractures and Dislocations
- Hamstring Injury
- Knee Injury
- Plantar Fasciitis Foot Injury
- Shin Splints
- Sprains and Strains
- Arm and Hand Injuries
- Foot and Ankle Injuries
- Head and Neck Injuries
- Groin and Hip Injuries
- Knee and Thigh Injuries
- Shin and Calf Injuries
- Shoulder Injuries
- Trunk and Back Injuries
- Elbow Injuries in Swimming
- Repetitive Stroke Injuries in Swimming
- Rotator Cuff Injury in Swimming
- Swimmer’s Shoulder
- Swimmer’s Ear (Otitis Externa)
- Butterfly Back
- Swimmer’s Knee
- Swimmer's Itch
- Eustachian Tube Dysfunction
- Podiatrist
- Sports Physiotherapist
- Sports Physicians
- Osteopathist
- Sports Injury Treatment
- Cold, Heat & Compression treatment
- Pain Relief & Immobilisation
- Sports Creams
- Sports Massage
- Orthopaedic Treatment
- Electrotherapy
- Arthroscopy
- Post-Operative Rehabilitation
- Sports Injury Prevention
- Padding, taping and bracing sports injuries
- Warm-up and cool-down exercises
- Sports Training
- Performance Coaching
- Sports Trainers
- Sports Protective Equipment
- Orthotic Devices for Sports
- Video Motion Analysis?