How does breathing help in labour?
Breathing during labour helps to make oxygen more easily accessible to you and your baby, thus maximising the intake of oxygen. Breathing techniques during labour also aid to control contractions and calm you down.
FAQ:
- Giving Birth FAQ
- How do I know if I am in labour?
- What do I do if my waters break?
- What are the stages of labour?
- What positions are best for giving birth?
- What can I do to avoid an episiotomy?
- Is it safe to eat and drink in labour?
- What happens if I need a caesarean section?
- How does breathing help in labour?
Pregnancy Guide
- Pregnancy & Birth Guide
- Giving Birth Intro
- The Quick Guide to Giving Birth
- Inducing Labour
- Myths about Labour
- Antenatal Classes
- Childbirth Fears
- Timing Contractions
- Vaginal Birth after Caesarean (VBAC)
- Home Birth
- Possible complications in childbirth
- Signs of Labour
- Stages of Labour
- Natural Childbirth
- Water Birth
- Assisted Birth
- Birthing Positions
- Caesarean Section
- Episiotomy
- Giving Birth FAQ
Related Guides
- Pregnancy & Birth Guide
- Guide to Getting Pregnant
- Guide to Pregnancy
- Guide to Giving Birth
- Guide to Pregnancy Tests
- Mother, Baby & Beyond Guide
- Guide to Pain Relief in Labour
- Guide to pregnancy scans
- Pregnancy calendar guide
- Baby calendar guide
- Child development calendar guide
- Guide to miscarriage
- Guide to breastfeeding
- Guide to sleeping for mother & baby
- Guide to birth defects
- Guide to Post Natal depression